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	<title>Our Raw Food Journey &#187; Supplements</title>
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		<title>Finally &#8211; Raw Multivitamins</title>
		<link>http://www.ourrawfoodjourney.com/2009/10/21/finally-raw-multivitamins/</link>
		<comments>http://www.ourrawfoodjourney.com/2009/10/21/finally-raw-multivitamins/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 10:02:47 +0000</pubDate>
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				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[multivitamin]]></category>
		<category><![CDATA[raw food]]></category>
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		<description><![CDATA[I was in Whole Check Foods on Sunday, buying the normal assortment of herbal coffees, organic fruits and veggies, and nuts and seeds. I thought I was just about done shopping, or hoping anyway, when I had to walk by the supplement section to check out. Right in the front of the aisle was a [...]]]></description>
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		<title>What Is Spirulina?</title>
		<link>http://www.ourrawfoodjourney.com/2009/06/05/what-is-spirulina/</link>
		<comments>http://www.ourrawfoodjourney.com/2009/06/05/what-is-spirulina/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 14:41:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rawfood]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[algae]]></category>
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		<category><![CDATA[spirulina]]></category>

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		<description><![CDATA[Spirulina is a blue-green algae. It is a one celled micro organism that thrives in the heat and in alkaline water, or ponds. Most people would associate something like this with diseases, or germs, or just plain old not good for you. But in fact, spirulina is one of the most sterile foods found in [...]]]></description>
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