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	<title>Our Raw Food Journey &#187; raw food diet</title>
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		<title>I just started a raw food diet; how long does the &#8216;detox&#8217; period last?</title>
		<link>http://www.ourrawfoodjourney.com/2009/11/07/i-just-started-a-raw-food-diet-how-long-does-the-detox-period-last/</link>
		<comments>http://www.ourrawfoodjourney.com/2009/11/07/i-just-started-a-raw-food-diet-how-long-does-the-detox-period-last/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 09:31:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rawfood]]></category>
		<category><![CDATA[Duration]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[Thanks In Advance]]></category>

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		<description><![CDATA[Corey asked: I find the past few days I&#8217;ve been really tired and low on energy. I know this is part of the detox, but I can&#8217;t seem to find information on the duration of this detox part. Any help will be greatly appriciated, thanks in advance.]]></description>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Finally &#8211; Raw Multivitamins</title>
		<link>http://www.ourrawfoodjourney.com/2009/10/21/finally-raw-multivitamins/</link>
		<comments>http://www.ourrawfoodjourney.com/2009/10/21/finally-raw-multivitamins/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 10:02:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[multivitamin]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw multivitamin]]></category>

		<guid isPermaLink="false">http://www.ourrawfoodjourney.com/?p=136</guid>
		<description><![CDATA[I was in Whole Check Foods on Sunday, buying the normal assortment of herbal coffees, organic fruits and veggies, and nuts and seeds. I thought I was just about done shopping, or hoping anyway, when I had to walk by the supplement section to check out. Right in the front of the aisle was a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the Big Deal About Sprouting?</title>
		<link>http://www.ourrawfoodjourney.com/2009/10/11/what-is-the-big-deal-about-sprouting/</link>
		<comments>http://www.ourrawfoodjourney.com/2009/10/11/what-is-the-big-deal-about-sprouting/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 15:30:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rawfood]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[sprouting]]></category>
		<category><![CDATA[sunflower seeds]]></category>

		<guid isPermaLink="false">http://www.ourrawfoodjourney.com/?p=134</guid>
		<description><![CDATA[Sprouting is the process where you are bringing something to life. God created these nuts, seeds, and berries with some pretty interesting characteristics. They all need just the right conditions to start to sprout and grow into what they are. Without these conditions, they just stay dormant. And, the one main item they need is [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Raw Food Journey Newsletter</title>
		<link>http://www.ourrawfoodjourney.com/2009/09/26/the-raw-food-journey-newsletter/</link>
		<comments>http://www.ourrawfoodjourney.com/2009/09/26/the-raw-food-journey-newsletter/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 12:04:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rawfood]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw food newsletter]]></category>

		<guid isPermaLink="false">http://www.ourrawfoodjourney.com/?p=130</guid>
		<description><![CDATA[Well, we have finally gotten around to setting up the newsletter. It takes a lot of work to maintain one of these, hence the reason we have not done it just yet. But, I received an email from Carol, and she urged us to get one going. So, with that in mind, it is born. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Solving The Obesity Epidemic</title>
		<link>http://www.ourrawfoodjourney.com/2009/09/02/solving-the-obesity-epidemic/</link>
		<comments>http://www.ourrawfoodjourney.com/2009/09/02/solving-the-obesity-epidemic/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 15:11:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rawfood]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[raw food diet]]></category>

		<guid isPermaLink="false">http://www.ourrawfoodjourney.com/?p=116</guid>
		<description><![CDATA[I am not a Doctor, but I will play one on this blog. There is a severe obesity epidemic in our country today, and actually in the world as well. Although, I still believe the USA leads in the number of fat people per capita. You really don&#8217;t need to look around too long to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Do I Juice The Beet And The Stem?</title>
		<link>http://www.ourrawfoodjourney.com/2009/08/30/do-i-juice-the-beet-and-the-stem/</link>
		<comments>http://www.ourrawfoodjourney.com/2009/08/30/do-i-juice-the-beet-and-the-stem/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 23:18:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beet juice]]></category>
		<category><![CDATA[carrot juice]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food diet]]></category>

		<guid isPermaLink="false">http://www.ourrawfoodjourney.com/?p=108</guid>
		<description><![CDATA[They say to try to get as many different colors  of foods in your diet. There are special properties from each one of these fruits or vegetables that give it the color. So, I got to thinking as I was walking around the produce section the other day: Are there any other fruits and vegetables [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Raw Food Recipe: Bananas, Blueberries, And Cream</title>
		<link>http://www.ourrawfoodjourney.com/2009/08/25/raw-food-recipe-bananas-blueberries-and-cream/</link>
		<comments>http://www.ourrawfoodjourney.com/2009/08/25/raw-food-recipe-bananas-blueberries-and-cream/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 21:13:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw food recipe]]></category>

		<guid isPermaLink="false">http://www.ourrawfoodjourney.com/?p=100</guid>
		<description><![CDATA[One of the things I love about the raw food recipes is the simplicity of them. They are usually just a few ingredients, take a few minutes to prepare, and are ready to serve right away. This is a quick recipe that can be used for desserts or even breakfasts. It is always best if [...]]]></description>
		<wfw:commentRss>http://www.ourrawfoodjourney.com/2009/08/25/raw-food-recipe-bananas-blueberries-and-cream/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Raw Blueberry Crumb Pie Recipe</title>
		<link>http://www.ourrawfoodjourney.com/2009/08/13/raw-blueberry-crumb-pie-recipe/</link>
		<comments>http://www.ourrawfoodjourney.com/2009/08/13/raw-blueberry-crumb-pie-recipe/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 00:42:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[blueberry recipe]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food diet]]></category>

		<guid isPermaLink="false">http://www.ourrawfoodjourney.com/?p=93</guid>
		<description><![CDATA[Here is a recipe I came across the other day, and after putting a raw spin on it, I came up with this. It works with just about any raw nut you have and any fruit you want to make into a pie. It is normally best to use the fruits that are in season [...]]]></description>
		<wfw:commentRss>http://www.ourrawfoodjourney.com/2009/08/13/raw-blueberry-crumb-pie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Organic Salsa And Chips On Labor Day</title>
		<link>http://www.ourrawfoodjourney.com/2009/08/10/organic-salsa-and-chips-on-labor-day/</link>
		<comments>http://www.ourrawfoodjourney.com/2009/08/10/organic-salsa-and-chips-on-labor-day/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 15:10:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic salsa]]></category>
		<category><![CDATA[raw dait]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw food recipe]]></category>

		<guid isPermaLink="false">http://www.ourrawfoodjourney.com/?p=87</guid>
		<description><![CDATA[With Labor Day just around the corner, I know how fast a nice healthy diet can down the tank. And, trying to stay raw at a family function is one of those things like seeing a unicorn. It just most likely will not happen. But, if you get a chance to bring something, here is [...]]]></description>
		<wfw:commentRss>http://www.ourrawfoodjourney.com/2009/08/10/organic-salsa-and-chips-on-labor-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Making Organic Raw Corn Chips</title>
		<link>http://www.ourrawfoodjourney.com/2009/08/06/making-organic-raw-corn-chips/</link>
		<comments>http://www.ourrawfoodjourney.com/2009/08/06/making-organic-raw-corn-chips/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 14:09:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[corn recipe]]></category>
		<category><![CDATA[raw corn chips]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food diet]]></category>

		<guid isPermaLink="false">http://www.ourrawfoodjourney.com/?p=84</guid>
		<description><![CDATA[Now is the time for corn to be in season. It is getting to where it is almost .10 per ear in the stores. Plus, it is coming as part of our Angel Food Ministries packages. So, I wanted to find something I could make with this corn, and still keep it raw. This has [...]]]></description>
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		<slash:comments>0</slash:comments>
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